Join us for our Coffee Chat, a casual and welcoming gathering at our women’s center designed to foster connection and community.

This relaxed meeting invites women and gender-diverse individuals to come together over a cup of coffee (or tea!) to share experiences, ideas, and support in an informal setting.

At our women’s center, we offer a variety of informative sessions and engaging workshops designed to empower women and gender-diverse individuals with knowledge and skills across various topics.

These sessions provide a supportive environment where participants can learn, share experiences, and connect with others. Check out our events calendar for more information!

Join us for our Mindful Monday Lunch-Time Session, a rejuvenating mid-day break designed specifically for busy women seeking a moment of calm and connection.

In the midst of your hectic schedule, this session offers a peaceful space to pause, reflect, and nourish both your body and mind.

Discover balance and inner peace at our yoga sessions offered at the women’s center - in partnership with Just Breathe Yoga Studio - designed for women and gender-diverse individuals of all levels.

Each class provides a welcoming and inclusive environment where you can explore the transformative power of yoga while connecting with your body and mind.

Chair Yoga

Experience the benefits of yoga in a comfortable and accessible way with our Chair Yoga sessions at the women’s center. Designed for women and gender-diverse individuals of all ages and abilities, these classes provide a gentle introduction to yoga while accommodating various mobility needs.